If you've ever experienced back pain, whether acute or chronic, there are a few facts you should know.
First, you're not alone; studies
suggest 80 percent of adults experience at least one episode of low back
pain in their lifetime. Second, thousands of people undergo back
surgery every year for back pain, putting their bodies at risk for
surgical complications. Third, chiropractic and other conservative, nonsurgical treatment methods have been shown to be effective for uncomplicated cases of LBP.
And here's one more important fact: Research suggests the big problem with surgery for back pain, particularly chronic back pain (recurrent pain over weeks or months), is that it doesn't seem to work – at least not any better than conservative care. The latest evidence: study findings published in the research journal Spine
that found: "After an average of 11 years follow-up, there was no
difference in patient self-rated outcomes between fusion and
multidisciplinary cognitive-behavioral and exercise rehabilitation for
cLBP (chronic low-back pain).
The results suggest that, given the increased risks of surgery and the
lack of deterioration in nonoperative outcomes over time, the use of
lumbar fusion in cLBP patients should not be favored in health care
systems where multidisciplinary cognitive-behavioral and exercise
rehabilitation programs are available."
This isn't the first study to suggest surgery isn't your best option
when it comes to the back. And if you think you can go to any type of
doctor, think again. Expertise aside, research indicates that the type
of doctor you visit first – namely a surgeon vs. a doctor of
chiropractic – can essentially determine whether you'll eventually
So think surgery last and visit a chiropractor first. Your back will thank you for it.