Doctors of chiropractic spend years in chiropractic college learning
to manipulate the spine, but that's certainly not all they learn.
Chiropractors are effective at relieving back pain because they know
that long-term solutions come from taking a well-rounded approach to
dealing with the problem.
A study involving 147 patients (101 of
whom were classified as "disabled" from car accidents or work-related
back injuries) provides evidence of the effectiveness of this approach
to managing back pain. Patients participated in a four-phase
rehabilitation program consisting of:
1) chiropractic
treatments, including spinal adjustments, ultrasound therapy, and TENS
(electrical stimulation of the muscles), along with cardiovascular
exercises;
2) isometric strength training;
3) resistance weight training; and
4) education on back pain, including strategies for coping with pain, relaxation techniques, etc.
After
nine weeks of rehabilitation, patients reported decreases in pain and
disability compared with pre-rehabilitation measurements. Strength,
flexibility and range of motion were also higher, and most
significantly, 91 of the 101 disabled patients were able to return to
work.
So if back pain's got you down, get up and take a trip to
your doctor of chiropractic. You'll get a comprehensive, caring approach
that's sure to help you get back on your feet.
Reference:
Guerriero RC, Rawani M, Gray E, et al. A retrospective study of the
effectiveness of physical rehabilitation of low back pain patients in a
multidisciplinary setting. Journal of the Canadian Chiropractic Association, June 1999: Vol. 43, No. 2, pp89-103.
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